The Best Ways to Keep Your Mind Young

You might feel like your thinking has been getting a bit slower and foggier as you get older, and that eventually happens to everybody. But how can we keep our minds young?

Hosted by: Brit Garner
———-
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow

SciShow has a spinoff podcast! It’s called SciShow Tangents. Check it out at https://www.scishowtangents.org
———-
Dooblydoo thanks go to the following Patreon supporters: Alex Schuerch, Alex Hackman, Andrew Finley Brenan, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters
———-
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
———-
Sources:
https://www.nytimes.com/2012/01/22/education/edlife/a-sharper-mind-middle-age-and-beyond.html?_r=1&ref=edlife&pagewanted=all
https://www.apa.org/monitor/2011/04/mind-midlife.aspx
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2596698/
https://www.ncbi.nlm.nih.gov/pubmed/12873856
https://www.sciencedirect.com/science/article/pii/S0273229705000213
https://journals.sagepub.com/doi/pdf/10.1111/j.1745-6916.2006.00005.x
https://journals.sagepub.com/doi/pdf/10.1111/j.0963-7214.2004.00293.x
http://psycnet.apa.org/fulltext/1982-00955-001.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4015335/
https://journals.sagepub.com/doi/pdf/10.1177/1745691612469034
http://psycnet.apa.org/fulltext/2002-02028-007.html
https://jnnp.bmj.com/content/72/4/491
https://jamanetwork.com/journals/jama/fullarticle/194636
http://psycnet.apa.org/fulltext/2011-08492-001.pdf
https://sharepoint.washington.edu/uwsom/sls/Documents/1990/survival_eff_cog_funct.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1474018/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3607395/
http://www.pnas.org/content/pnas/107/16/7246.full.pdf
http://psycnet.apa.org/fulltext/1992-19317-001.pdf
https://jamanetwork.com/journals/jama/fullarticle/195506
https://pdfs.semanticscholar.org/71e5/7657c8c7c30d0e53644f4d797f53ce307a88.pdf

Related Posts

Do Fish Pee?

You can learn more at https://curiositystream.com/smart
SUBSCRIBE so you don’t miss a video! ►► http://bit.ly/iotbs_sub
↓↓↓ More info and sources below ↓↓↓

You know you’ve wondered. Do fish actually pee? And what does that make the ocean… one big toilet?

———–
FOLLOW US:

Twitter: @DrJoeHanson @okaytobesmart
Instagram: @DrJoeHanson
Merch: https://store.dftba.com/collections/its-okay-to-be-smart
Facebook: http://www.facebook.com/itsokaytobesmart

SEND US STUFF:

It’s Okay To Be Smart
PO Box 303356
Austin, TX 78703
USA

BOOKS WE’VE FEATURED:
http://smart-books.tumblr.com/

———–
It’s Okay To Be Smart is hosted by Joe Hanson, Ph.D.
Director: Joe Nicolosi
Writer: Sarah Keartes
Creative Director: David Schulte
Editor/animator: Derek Borsheim and Sara Roma
Producers: Stephanie Noone and Amanda Fox

Produced by PBS Digital Studios
Music via APM
Stock images from Shutterstock http://www.shutterstock.com

Related Posts

The Attention Economy Needs to Change. But How?

So… Could you run Facebook better than Zuckerberg?
Did you see Episode 5? https://youtu.be/GyTOPqoAMmM

SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE

We’re in the middle of an Attention War – where big tech battle it out to win over our eyeballs. Our attention spans are considered a precious—and scarce—commodity. So what is the price of your attention? In this mini-series, we’ll explore the psychology, design and impact of tech and social media on both ourselves and society. This is the last episode of a six-part series – please check out the previous five!

Thank you to Tim Wu, Genevieve Bell, Amber Westerholm-Smyth and the wonderful students – Kate, Makenna and Reid – for their contributions to this episode.

My Twitter https://twitter.com/nessyhill | Instagram https://instagram.com/nessyhill

BrainCraft was created by Vanessa Hill (@nessyhill) and is brought to you by PBS Digital Studios. Talking psychology, neuroscience & why we act the way we do.

This mini-series was created by:
Vanessa Hill – Director, Presenter, Co-Producer
Margie Bryant – Producer
Aline Jacques – Post Producer
Bahar Gholipour – Associate Producer
Dominique Taylor – Editor
Stephen Boyle – Legal and Business Affairs
James Hutson – Animator
Field Producers – Bahar Gholipour, Georgia Quinn, Mehrnaz Farahmand
Crew – Finn Boyle-Moore, Jacques Lang, Tim Oxford, Joe Hawkins, Trace Dominguez, Alex Rapine, Andy Kulikowski, Angelina Bruno
John Hresc – Sound Mix
Andrew Arbuthnot – Investment Manager, Screen Australia
Adam Dylewski – Programming Director, PBS Digital Studios

Related Posts

Your Emotions Are For Sale

The emerging monetisation of your emotions.
Did you see Episode 4? https://youtu.be/sYJ_0QqU8cs

SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE

We’re in the middle of an Attention War – where big tech battle it out to win over our eyeballs. Our attention spans are considered a precious—and scarce—commodity. So what is the price of your attention? In this mini-series, we’ll explore the psychology, design and impact of tech and social media on both ourselves and society. The last episode will be released next Friday.

This week we explore the relationship between AI, voice assistants and neuroscience through the lens of philosophy. Many thanks to Jaron Lanier, Guillaume Chaslot and Zeynep Tufekci for their expert contributions to this episode.

My Twitter https://twitter.com/nessyhill | Instagram https://instagram.com/nessyhill

BrainCraft was created by Vanessa Hill (@nessyhill) and is brought to you by PBS Digital Studios. Talking psychology, neuroscience & why we act the way we do.

This mini-series was created by:
Vanessa Hill – Director, Presenter, Co-Producer
Margie Bryant – Producer
Aline Jacques – Post Producer
Bahar Gholipour – Associate Producer
Dominique Taylor – Editor
Stephen Boyle – Legal and Business Affairs
James Hutson – Animator
Field Producers – Bahar Gholipour, Georgia Quinn, Mehrnaz Farahmand
Crew – Finn Boyle-Moore, Jacques Lang, Tim Oxford, Trace Dominquez, Alex Rapine, Andy Kulikowski, Angelina Bruno
John Hresc – Sound Mix
Andrew Arbuthnot – Investment Manager, Screen Australia
Adam Dylewski – Programming Director, PBS Digital Studios

Related Posts

Google Owns 28% of Your Brain

AI, voice assistants and neuroscience through the lens of philosophy.

SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE

We’re in the middle of an Attention War – where big tech battle it out to win over our eyeballs. Our attention spans are considered a precious—and scarce—commodity. So what is the price of your attention? In this mini-series, we’ll explore the psychology, design and impact of tech and social media on both ourselves and society. A new episode will be released every Friday for the next six weeks.

This week we explore the relationship between AI, voice assistants and neuroscience through the lens of philosophy. Many thanks to David Chalmers, Genevieve Bell and Zeynep Tufekci for their expert contributions to this episode.

My Twitter https://twitter.com/nessyhill | Instagram https://instagram.com/nessyhill

BrainCraft was created by Vanessa Hill (@nessyhill) and is brought to you by PBS Digital Studios. Talking psychology, neuroscience & why we act the way we do.

This mini-series was created by:
Vanessa Hill – Director, Presenter, Co-Producer
Margie Bryant – Producer
Aline Jacques – Post Producer
Bahar Gholipour – Associate Producer
Dominique Taylor – Editor
Stephen Boyle – Legal and Business Affairs
James Hutson – Animator
Field Producers – Bahar Gholipour, Georgia Quinn, Mehrnaz Farahmand
Crew – Finn Boyle-Moore, Jacques Lang, Tim Oxford, Trace Dominquez, Alex Rapine, Andy Kulikowski, Angelina Bruno
John Hresc – Sound Mix
Andrew Arbuthnot – Investment Manager, Screen Australia
Adam Dylewski – Programming Director, PBS Digital Studios

Related Posts

How a long-forgotten virus could help us solve the antibiotics crisis | Alexander Belcredi

Viruses have a bad reputation — but some of them could one day save your life, says biotech entrepreneur Alexander Belcredi. In this fascinating talk, he introduces us to phages, naturally-occurring viruses that hunt and kill harmful bacteria with deadly precision, and shows how these once-forgotten organisms could provide new hope against the growing threat of antibiotic-resistant superbugs.

Check out more TED Talks: http://www.ted.com

The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design — plus science, business, global issues, the arts and more.

Follow TED on Twitter: http://www.twitter.com/TEDTalks
Like TED on Facebook: https://www.facebook.com/TED

Subscribe to our channel: https://www.youtube.com/TED

Related Posts

BABIES! The 2018 Project for Awesome is here….

DONATE: http://projectforawesome.com/donate
JOIN THE LIVESTREAM MAGIC: http://projectforawesome.com/live
SUBMIT VIDEOS AND VOTE! http://projectforawesome.com

In which John ushers in the twelfth annual project for awesome by talking about the 353,000 babies born yesterday and their many and varied talents.

The Project for Awesome is nerdfighteria’s annual 48-hour fundraising extravaganza devoted to the decreasing of worldwide suck levels. During the first half of the Project for Awesome, all proceeds from your donations will go to Save the Children and Partners in Health to assist in their work providing healthcare and opportunities to the world’s most vulnerable people. #ProjectforAwesome #p4a2018

—-
Subscribe to our newsletter! http://nerdfighteria.com/newsletter/
And join the community at http://nerdfighteria.com http://effyeahnerdfighters.com
Help transcribe videos – http://nerdfighteria.info
John’s twitter – http://twitter.com/johngreen
Hank’s twitter – http://twitter.com/hankgreen
Hank’s tumblr – http://edwardspoonhands.tumblr.com
Listen to The Anthropocene Reviewed at http://www.theanthropocenereviewed.org
Listen to Dear Hank and John at http://www.dearhankandjohn.org

Related Posts

3 Surprising Ways Your Intestines Affect You

Thanks to Metamucil for sponsoring this episode of SciShow! Visit http://spr.ly/metamucilchallenge and sign up for the Metamucil Two-Week Challenge to see how a healthy digestive system may help to improve your overall health and happiness!

Your digestive system impacts the rest of your body in all sorts of unexpected ways, from keeping your heart healthy to literally making you feel happier.

Hosted by: Hank Green

SciShow has a spinoff podcast! It’s called SciShow Tangents. Check it out at https://www.scishowtangents.org
———-
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
———-
Dooblydoo thanks go to the following Patreon supporters: Alex Hackman, Andrew Finley Brenan, Lazarus G, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters
———-
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
———-
Sources:
https://www.healthline.com/nutrition/dietary-cholesterol-does-not-matter
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5503415/
https://link.springer.com/article/10.1007/s10620-010-1466-0
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5413815/
https://www.tandfonline.com/doi/abs/10.3109/00365528709095867
https://academic.oup.com/ajcn/article/71/2/472/4729160
https://academic.oup.com/ajcn/article/71/6/1433/4729388
https://academic.oup.com/jn/article/132/9/2638/4687853
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5390821/
https://www.tandfonline.com/doi/full/10.4161/gmic.29810https://pubs.rsc.org/ru/content/articlelanding/2015/fo/c4fo00731j/unauth#!divAbstract
http://digital.csic.es/bitstream/10261/82891/4/Psyllium-Curr%20Topics%20Nutrac%20Res.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2515351/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3153051/
https://www.ncbi.nlm.nih.gov/pubmed/17463152/
https://www.mdpi.com/2072-6643/5/6/1869/htm https://linkinghub.elsevier.com/retrieve/pii/S193131281400064X
https://www.annualreviews.org/doi/abs/10.1146/annurev-virology-031413-085550
http://www.pnas.org/content/108/13/5354
https://www.atsjournals.org/doi/pdf/10.1513/AnnalsATS.201503-133AW
http://www.bloodjournal.org/content/131/26/2978?sso-checked=true
https://www.frontiersin.org/articles/10.3389/fimmu.2017.01678/full
https://www.nature.com/articles/ni0111-5
http://science.sciencemag.org/content/336/6086/1268
https://www.nature.com/articles/nature10213
https://www.ncbi.nlm.nih.gov/pubmed/24336217
https://www.sciencedirect.com/science/article/pii/B9780128023044000190
https://www.sciencedirect.com/science/article/abs/pii/S095816691400175X
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4367209/ https://www.cell.com/trends/neurosciences/fulltext/S0166-2236(13)00008-8
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1664925/
https://www.cambridge.org/core/journals/acta-neuropsychiatrica/article/dietary-magnesium-deficiency-alters-gut-microbiota-and-leads-to-depressivelike-behaviour/97BCCF4506FCA4EB600FD95B1E71E277
https://www.nature.com/articles/nrgastro.2016.200
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5808284/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3179073/
https://www.ncbi.nlm.nih.gov/pubmed/19338686
https://www.ncbi.nlm.nih.gov/pubmed/19053980
https://www.ncbi.nlm.nih.gov/pubmed/17151594
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2805706/
https://www.sciencedirect.com/science/article/pii/S235293931600004X
https://www.karger.com/Article/Abstract/430229
https://www.ncbi.nlm.nih.gov/pubmed/20087376
https://link.springer.com/chapter/10.1007%2F978-1-4939-0897-4_16
——
Images:
https://twitter.com/hankgreen
https://www.istockphoto.com/vector/illustration-of-a-human-digesting-fruits-and-vegetables-gm165658956-9771950
https://www.istockphoto.com/vector/human-anatomical-heart-made-in-graphic-art-as-laconic-logo-gm497962106-79407583
https://www.istockphoto.com/vector/blood-vein-image-gm517684268-89625345
https://www.istockphoto.com/photo/psyllium-husk-or-isabgol-which-is-fiber-derived-from-the-seeds-of-plantago-ovata-gm980560382-266373563
https://commons.wikimedia.org/wiki/File:E_coli_at_10000x,_original.jpg
https://commons.wikimedia.org/wiki/File:Giardia_lamblia_SEM_8698_lores.jpg
https://www.istockphoto.com/vector/lungs-icon-in-cartoon-style-isolated-on-white-background-organs-gm615596524-106812593
https://www.istockphoto.com/vector/good-bacteria-and-bad-bacteria-gm611994628-105359907
https://www.istockphoto.com/vector/human-body-silhouette-and-nervous-system-gm610585844-104852273
https://www.istockphoto.com/photo/psyllium-seeds-husks-in-wooden-spoon-gm583981384-99966405
https://www.istockphoto.com/vector/human-internal-organs-cartoon-characters-set-gm825683996-133948395
https://www.istockphoto.com/vector/x-ray-girl-gm165959707-20733801

Related Posts

People can Inherit Mitochondrial DNA from Both Parents | SciShow News

Earlier this week, a team of researchers announced that they’d made a discovery about how we inherit mitochondrial DNA from our parents that could change what we know about not only disease inheritance, but human history as a whole.

Hosted by: Hank Green

SciShow has a spinoff podcast! It’s called SciShow Tangents. Check it out at https://www.scishowtangents.org
———-
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
———-
Dooblydoo thanks go to the following Patreon supporters: rokoko, Alex Hackman, Andrew Finley Brenan, Lazarus G, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters
———-
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
———-
Sources:
http://www.pnas.org/cgi/doi/10.1073/pnas.1810946115
https://ghr.nlm.nih.gov/primer/basics/gene
https://ghr.nlm.nih.gov/mitochondrial-dna#definition
http://hihg.med.miami.edu/code/http/modules/education/Design/Print.asp?CourseNum=2&LessonNum=4
https://www.zmescience.com/other/science-abc/about-mitochondrial-dna-42423/
https://www.scientificamerican.com/article/how-do-researchers-trace/
https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/nuclear-dna
https://www.pbs.org/wgbh/nova/article/dads-mitochondrial-dna/
http://www.mitoaction.org/guide/the-diagnosis-process
https://www.sciencedirect.com/science/article/pii/S0169534702000095
https://www2.palomar.edu/anthro/homo2/mod_homo_4.htm

Related Posts

How One Company Redefined Social Norms

“Never before has a handful of people working at a tech companies been able to steer the thoughts and feelings of a billion people.”
-Tristan Harris
SUBSCRIBE to BrainCraft! 👉 http://ow.ly/rt5IE

We’re in the middle of an Attention War – where big tech battle it out to win over our eyeballs. Our attention spans are considered a precious—and scarce—commodity. So what is the price of your attention? In this mini-series, we’ll explore the psychology, design and impact of tech and social media on both ourselves and society. A new episode will be released every Friday for the next six weeks.

This week we explore Facebook’s impact on society – how it’s changed mass grief and other social norms.
My Twitter https://twitter.com/nessyhill | Instagram https://instagram.com/nessyhill

BrainCraft was created by Vanessa Hill (@nessyhill) and is brought to you by PBS Digital Studios. Talking psychology, neuroscience & why we act the way we do.

This mini-series was created by:
Vanessa Hill – Director, Presenter, Co-Producer
Margie Bryant – Producer
Aline Jacques – Post Producer
Bahar Gholipour – Associate Producer
Dominique Taylor – Editor
Stephen Boyle – Legal and Business Affairs
James Hutson – Animator
Field Producers – Bahar Gholipour, Georgia Quinn, Mehrnaz Farahmand
Crew – Finn Boyle-Moore, Jacques Lang, Tim Oxford, Trace Dominquez, Alex Rapine, Andy Kulikowski, Angelina Bruno
John Hresc – Sound Mix
Andrew Arbuthnot – Investment Manager, Screen Australia
Adam Dylewski – Programming Director, PBS Digital Studios

Related Posts