Why we choke under pressure — and how to avoid it | Sian Leah Beilock

When the pressure is on, why do we sometimes fail to live up to our potential? Cognitive scientist and Barnard College president Sian Leah Beilock reveals what happens in your brain and body when you choke in stressful situations, sharing psychological tools that can help you perform at your best when it matters most.

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Don’t fail fast — fail mindfully | Leticia Gasca

We celebrate bold entrepreneurs whose ingenuity led them to success, but what happens to those who fail? Far too often, they bury their stories out of shame or humiliation — and miss out on a valuable opportunity for growth, says author and entrepreneur Leticia Gasca. In this thoughtful talk, Gasca calls for business owners to open up about their failures and makes the case for replacing the idea of “failing fast” with a new mantra: fail mindfully.

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How to get serious about diversity and inclusion in the workplace | Janet Stovall

Imagine a workplace where people of all colors and races are able to climb every rung of the corporate ladder — and where the lessons we learn about diversity at work actually transform the things we do, think and say outside the office. How do we get there? In this candid talk, inclusion advocate Janet Stovall shares a three-part action plan for creating workplaces where people feel safe and expected to be their unassimilated, authentic selves.

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The little risks you can take to increase your luck | Tina Seelig

Luck is rarely a lightning strike, isolated and dramatic — it’s much more like the wind, blowing constantly. Catching more of it is easy but not obvious. In this insightful talk, Stanford engineering school professor Tina Seelig shares three unexpected ways to increase your luck — and your ability to see and seize opportunities.

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design — plus science, business, global issues, the arts and more.

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You are fluent in this language (and don’t even know it) | Christoph Niemann

Without realizing it, we’re fluent in the language of pictures, says illustrator Christoph Niemann. In a charming talk packed with witty, whimsical drawings, Niemann takes us on a hilarious visual tour that shows how artists tap into our emotions and minds — all without words.

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design — plus science, business, global issues, the arts and more.

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How to train employees to have difficult conversations | Tamekia MizLadi Smith

It’s time to invest in face-to-face training that empowers employees to have difficult conversations, says Tamekia MizLadi Smith. In a witty, provocative talk, Smith shares a workplace training program called “I’m G.R.A.C.E.D.” that will inspire bosses and employees alike to communicate with compassion and respect. Bottom line: always let people know why their work matters.

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design — plus science, business, global issues, the arts and more.

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The rapid growth of the Chinese internet — and where it’s headed | Gary Liu

The Chinese internet has grown at a staggering pace — it now has more users than the combined populations of the US, UK, Russia, Germany, France and Canada. Even with its imperfections, the lives of once-forgotten populations have been irrevocably elevated because of it, says South China Morning Post CEO Gary Liu. In a fascinating talk, Liu details how the tech industry in China has developed — from the innovative, like AI-optimized train travel, to the dystopian, like a social credit rating that both rewards and restricts citizens.

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The nightmare videos of childrens’ YouTube — and what’s wrong with the internet today | James Bridle

Writer and artist James Bridle uncovers a dark, strange corner of the internet, where unknown people or groups on YouTube hack the brains of young children in return for advertising revenue. From “surprise egg” reveals and the “Finger Family Song” to algorithmically created mashups of familiar cartoon characters in violent situations, these videos exploit and terrify young minds — and they tell us something about where our increasingly data-driven world is headed. “We need to stop thinking about technology as a solution to all of our problems, but think of it as a guide to what those problems actually are, so we can start thinking about them properly and start to address them,” Bridle says.

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Why you should love gross science | Anna Rothschild

What can we learn from the slimy, smelly side of life? In this playful talk, science journalist Anna Rothschild shows us the hidden wisdom of “gross stuff” and explains why avoiding the creepy underbelly of nature, medicine and technology closes us off to important sources of knowledge about our health and the world. “When we explore the gross side of life, we find insights that we never would have thought we’d find, and we even often reveal beauty that we didn’t think was there,” Rothschild says.

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How we can bring mental health support to refugees | Essam Daod

The global refugee crisis is a mental health catastrophe, leaving millions in need of psychological support to overcome the traumas of dislocation and conflict. To undo the damage, child psychiatrist and TED Fellow Essam Daod has been working in camps, rescue boats and the shorelines of Greece and the Mediterranean Sea to help refugees (a quarter of which are children) reframe their experiences through short, powerful psychological interventions. “We can all do something to prevent this mental health catastrophe,” Daod says. “We need to acknowledge that first aid is not just needed for the body, but it has also to include the mind, the soul.”

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design — plus science, business, global issues, the arts and more.

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